Recipes

WHAT is this: A colorful, healthy, zesty, flavorful and energizing lemon lentil soup with a generous serving of delicious brown rice and nutritional yeast. WHY

There are so many ways to prepare a vegan tofu sandwich and I hope these photos and ingredient suggestions help get your creative juices flowing when

This might be one of my favorite plant-based meals… I’m a big fan of sweet potatoes but when combined with baked chickpeas AND paprika!? I

Overnight oats for breakfast… a total game changer when you’re preparing for a busy morning but you still want to make healthy choices. This easy vegan

Quinoa and black beans covered in lime and avocado… mouth watering simplicity. I’ve used different recipes to cook quinoa but I always come back to THIS

You know that go-to outfit that makes you feel warm and cuddly after a long day? Maybe it consists of sweatpants, fuzzy socks, a cotton

When I stand between my older brother and younger sister (being that I’m the middle child and all) it’s obvious that there is some resemblance.

You know that VIP in your life, maybe your significant other or BFF, that you had no idea would become such a wonderful and essential

I’m not shy about the fact that I purposely spent most of my life (teenage years and early adulthood included) developing the fine art of

Growing up I was usually the last one to leave the dinner table either because I would talk too much and forget to take a

I always look forward to my cardio days during the week since I’m a self-proclaimed runner (a.k.a. fast walker, slow sprinter). And because I prefer

I’m not sure if it’s the photographer, romantic, tourist or Dora the Explorer in me but I have a never-ending list of places I’m itching