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VEGAN LIFE

VEGAN LEMON LENTIL SOUP

WHAT is this: A colorful, healthy, zesty, flavorful and energizing lemon lentil soup with a generous serving of delicious brown rice and nutritional yeast. WHY

VEGAN TOFU SANDWICH

There are so many ways to prepare a vegan tofu sandwich and I hope these photos and ingredient suggestions help get your creative juices flowing when

EASY VEGAN BLUEBERRY OATS

Overnight oats for breakfast… a total game changer when you’re preparing for a busy morning but you still want to make healthy choices. This easy vegan

HEALTHY BLACK BEAN QUINOA BOWL

Quinoa and black beans covered in lime and avocado… mouth watering simplicity. I’ve used different recipes to cook quinoa but I always come back to THIS

IS IT HARD TO BE VEGAN?

BEING vegan is not difficult, the hard part is GOING vegan. Regardless of how someone goes vegan (overnight or gradually) I think the transition period

IS PLANT-BASED THE SAME AS VEGAN?

It could be. But not always. For me? Yes, plant-based and vegan are the same. Like I explained in my ‘What is Plant-Based’ post, a plant-based

EASY STRAWBERRY COCONUT OATS

You know that go-to outfit that makes you feel warm and cuddly after a long day? Maybe it consists of sweatpants, fuzzy socks, a cotton

Welcome! I’m so happy you’re here!​

I’m Marissa! Fitness Coach + Vegan Hybrid Athlete.​

I believe the greatest act of LOVE is to take care of YOU FIRST. I’m here to help you transform your body and build a life you’re wildly passionate about. You in?