MY POP PILATES INSTRUCTOR TRAINING EXPERIENCE
I’ve casually mentioned this fitness instructor training stuff in other posts but there’s a back story I haven’t shared yet. I’m still trying to make
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I’ve casually mentioned this fitness instructor training stuff in other posts but there’s a back story I haven’t shared yet. I’m still trying to make
***UPDATE: I recently had the opportunity to try more pieces from POPFLEX through an Instagram challenge I won (so exciting, review on that coming soon!)
I used my giant backpack to prop up my feet and I sipped my green tea soy latte while we waited to board our Oahu
I convinced (forced, conned, tricked… all the same right?) my diva bff to attend a Pop Pilates Master class led by Cassey Ho at 24 Hour
First it was the sunglasses. I didn’t take my aviator sunglasses with me because I figured I’d buy new ones during our trip. We spent
I spend an embarrassing amount of time watching videos of fat, cute, fluffy and adorable animals (particularly kittens and puppies). You do it do? Fantastic, let’s
It was a few hours before sunset and our first day in Ko Samui was nearly coming to an end. Although our stay on the
We couldn’t decide whether we should rent a car or stick to taxis, walking or tuk-tuks to get around. After spending two nights in Bangkok
We stood in the busy Bangkok airport as I unraveled the bundle of toilet paper I took from the plane and Eddie pointed out the
