I combined three runs into this episode for a little update on the ‘not-so-pretty’ side of running… although, is there ever a “pretty side” to this sport? Depends on who you ask right?
Anyway, this episode of the vlog covers an update on my training (other than running) and some of the new things I’ve been dealing with lately… a black toenail, chafing and shin splints. A runners life is full of surprises, lessons, body aches and oddly enough, a desire to do it all over again. Enjoy!