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Marissa Rodriguez Lifestyle
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PLANT-BASED

VEGAN, PLANT-BASED FITNESS ON IGTV! MY FIRST IGTV POST!

VEGAN LEMON LENTIL SOUP

VEGAN TOFU SANDWICH

PLANT-BASED SWEET POTATO GARBANZO SALAD

REVIEW + RESULTS: SUJA JUICE 3-DAY FRESH START

EASY VEGAN BLUEBERRY OATS

HEALTHY BLACK BEAN QUINOA BOWL

HOW TO LOSE WEIGHT ON A VEGAN DIET?

IS IT HARD TO BE VEGAN?

WHY GO VEGAN? 8 REASONS TO CONSIDER A PLANT-BASED DIET.

HOW TO GET HEALTHY ASAP? THREE POWERFUL (AND FREE!) HABITS TO START NOW.

IS PLANT-BASED THE SAME AS VEGAN?

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Follow Marissa on Instagram @marissar_

🔥From cozy layers to WERK’!!!! 💪🏼👊🏼🙌🏼 I’ve been teaching group fitness for over five years and I love it more than ever before, I feel like I’m just getting started❤️‍🔥 LE GOOOO!!!

❤️‍🔥 If I’ve ever had the honor of guiding you or coaching you through a class (whether it was Yoga Sculpt, StrengthX or a running class)… thank you❤️ Thank you for showing up, day in-day out, ready to do the work and for inspiring the heck out of me…

❤️‍🔥 To my Hawaii crew- where it all started so many years ago- I miss you dearly. I think of you and the Aloha you shared with me every single time I teach. Every single time. Much love❤️🧡💛💚💙💜
Cilantro, the lil’ smarty pants🐶🤓 Should I Cilantro, the lil’ smarty pants🐶🤓 Should I do more of these!? @alohacilantro 

🐶He has SO many toys and he knows them all by name! Last time I counted he had over 40 toys (but I think he has more by now! And he clearly needs more!😆)

#smartdogstraining#smartdog#smartdogsofinstagram#dogmomlife#dogmom#australianshepherd#miniaussie#toyhoarder#dogsarelife#dogoftheday#smartypants#aussiesdoingthings
🏃🏽‍♀️Running on treadmills was NOT my 🏃🏽‍♀️Running on treadmills was NOT my thing… then @stride_carmelmountainranch happened❤️🧡💛💚💙 

And just like that, everything changed❤️‍🔥

🏃🏽‍♀️If you’re in the San Diego area and you’re even a tiny bit curious about the magic that goes on at @stridefitness, send me a DM and I’ll hook you up, your first class is on me!💌 

#stridefitness#stride#findyourstride#hityourstride#runcoach#runningcoach#startrunning#sandiegofitness#powayfitness#fitvegan#vegancoach#veganrunner#starttogetherfinishtogether#startrunning#walkjogruntransform#carmelmountainranch#groupfitnessinstructor
Day 22 Mini Vlog!📸 The one where I’m in a bik Day 22 Mini Vlog!📸 The one where I’m in a bikini😉 (for progress pictures). But first, sunrise walk with Cilantro, a full morning of coaching run classes with some amazing people❤️, bi- weekly PROGRESS PICTURES, meal prep and cleaning the house with my partner in crime🐶

#practicemakesprogress#minivlog#dailyvlog#runcoach#sculptedvegan#fitvegan#fitnessmotivator#sunrisewalk#walkjogruntransform#stridefitness#stride#mealprep#veganmealprepping#veganmealprep#beforeandduring
Double tap if you can relate🤪☕️ #mondayvib Double tap if you can relate🤪☕️

#mondayvibes#itsmonday#mondaymotivation#mondaymood#miniaussie#dogsofinstagram#australianshepherd#wfh#workingfromhome#workingfromhomelife

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