MONTHLY FITNESS CHALLENGES FOR PEOPLE THAT LOVE TO RUN. (and for people that hate to run)
Whether you are starting your fitness journey or you’re an experienced athlete, MILES. MUSCLES. MAGIC.™ is for YOU. Every month, we’ll take on a new challenge focusing on either logging miles, building strength or mobility (sometimes all three!;))
MILES.MUSCLES.MAGIC.™ was created to be a safe place to celebrate your power and explore different modalities of training, all while connecting and having fun! There is no better time than now to do something that will challenge you to live outside of your comfort zone… that’s where the magic lives. You ready?
Once you submit your information you’ll receive an email with the challenge calendar for that month. Download it, save it, print it, and keep it within reach!
COMPLETE THE DAILY PROMPTS!
Your calendar will include daily workouts related to that month’s focus (cardio, strength, or mobility). Complete each prompt to the best of YOUR abilities then check off the box!
SHARE YOUR WINS IN THE PRIVATE FB GROUP!
You are not in this alone! Share a post in the private group to celebrate your wins, challenges, and breakthrough moments with the MILES. MUSCLES. MAGIC.™ community!
I believe the greatest act of LOVE is to take care of YOU FIRST. I’m here to help you transform your body and build a life you’re wildly passionate about. You in?